Arctic PoweRelax offers massages, saunayoga, personal training and wellness workshops for you, your friends or your company. We are located in Muonio and around. If you are looking for a deeper connection with nature, guidance with moving your body, tips for nutrition, and motivation with little bit of humor Arctic PoweRelax is what you are looking for.
I have a years of experince and the passion to share my knowledge with you. Don't be a stranger and book an appointment, so we can find the path for a more exhilarating, balanced and relaxed life together.
ARCTIC POWERELAX STORY
Arctic PoweRelax was founded in 2020 by me, Soile Sivonen. Throughout my life I have always bravely followed my heart, educated myself as much as I could, worked always by listening to my interests. Acting helped me find my true self and through that, to connect more with the people around me. Training as a Wilderness Guide gave me back the connection to nature that I lost. Everything I do, I do with pure passion and love. My path brought me here to Muonio in 2019. Nature, people, sustainability, wellness, professional skill and knowledge... all of this is part of Arctic PoweRelax. From me, to you, with love.
I was born in 1973 in Helsinki. I'm energized, breezy, positive and a colorful person. With my strength and perseverance, I have always worked towards my dreams. I have raised two wonderful children, traveled, studied, massaged for the national ice hockey team, explored, experienced homelessness by my own personal choice. I have won a surf competition, I have entertained people as a mascot in Tappara, cross country skied by myself into the wilderness for eight days. However in 2019 as I moved in Muonio, I felt this desire for calmness and to stay still.
"courage, strenght and relaxation"
Saunayoga in Arctic Sauna World.
The Sauna Yoga poses are based on various yoga styles and practiced seated, in a temperature of approximately 50°C (120°F). Some of the poses help to relieve tensions in the neck and shoulder region and remove excessive strain on the spine and surrounding musculature, while others work to strengthen the trunk and leg muscles.